It’s that time of year. The air is getting crisper, and our skin is getting thirstier. But holiday lights don’t have to be the only thing shining this season. Here are four of our favorite go-tos for a radiant and healthy glow.
1. Chill it out
Using cold water or a freeze tool is an easy way to de-puff the skin and increase blood flow. You can even use ice cubes—run them over your face until they melt for a quick chill-out moment for your pores.
2. Rest and rejuvenate
We’ve all heard that 7+ hours of sleep is ideal for many facets of our well-being. And when it comes to your glow, rest allows the skin to rejuvenate and repair itself. Try sleeping on a slightly raised pillow to promote lymphatic drainage and help avoid waking up with extra baggage under the eyes.
3. Skip the sugar
Sugary snacks and foods that contain a high glycemic index can cause your collagen production to weaken. Try snacking on nutritious, antioxidant-rich foods like blueberries and pecans.
4. Support with supplements
Giving your skin what it needs doesn’t have to be expensive, and we believe solid support starts from the inside out. Consider how your daily supplement routine helps nourish from within with vitamins and minerals, like a Vegan Collagen Boost supplement or a Pre + Probiotic.