When we think of skincare, we often think about facial care. Whole body skincare can be intimidating – dry brushing, choosing the right lotion, knowing which razor to use for shaving, and more. If you don’t have the luxury of time, we’ve got you covered. Whole body skincare in 3 minutes is achievable and can become a consistent part of your routine.
1. Clean your skin.Dirt, sweat, perfume, makeup, and sunscreen all need to be cleaned off with a gentle body soap or cleanser.
2. Remove rough skin. Clean away dead skin by using an exfoliant; try our homemade recipe.
¼ cup olive oil
1 cup of brown sugar
15 drops of essential oil (such as peppermint)
Mix into a dry paste and scrub your whole body.
3. Hydrate. Use a facial oil or cream-based lotion. Our favorites are Cocokind’s Chia Facial Oil and Hero Cosmetics Collective Prebiotic Moisturizer.
4. Take your supplements.Healthy skin starts from within. We love this trio for whole body skin wellness.
Vegan Collagen Boost Capsul will help stimulate your body’s production of collagen,
which is critical for skin structure.
Pre+Probiotic Capsules will help support healthy digestion, which is a direct link to skin health.
Daily Cleanse Capsules will help support your body’s natural detoxification processes to promote
healthy skin.
Follow these 4 easy steps each day in under 3 minutes for healthier total body skincare, and you’ll be glowing in no time.
