Research shows that art can help to relieve stress and relax your mind. To help spread positivity and inspiration, we collaborated with artists to create artwork reflecting what our motto—shine from inside—means to them.

This week, we connect with artist Delta Venus.

Tell us a little bit about you.

I became an artist because I always was one and finally found the courage to surrender to my dharma. 

How do you support your well-being throughout the day?

I carve out time for well-being throughout the day by taking my vitamins! Going for a walk in nature. Belly-laughing with my loved ones. Creating art. Being still.

Why were you excited to partner with Rae? 

I cannot stress the importance of taking your vitamins each day. This year I finally committed to treating my vitamins like water—non-negotiable. I can feel the difference in my mental health starting from the inside out.

What does ‘shine from inside’ mean to you?

Complete embodiment of who you are, really are. Finding that self-love and self-compassion so that your joy for self overflows into everything you touch. I feel shine when I am standing in my truth.